Mental wellness is a vital part of overall wellbeing, yet many people struggle to understand how to nurture it in their daily lives — personally and organizationally. With Mental Health Awareness Month fast approaching, now is the perfect time to explore how we can all take proactive steps to improve and maintain our mental health. 

Join us for this engaging webinar, where we’ll break down the key domains of wellbeing and discuss practical ways to achieve them in everyday life. You’ll gain insights into how to prepare for Mental Health Awareness Month with meaningful activities and conversations that promote mental wellbeing in your community, workplace and personal life.

Key Topics: 

  • Define the domains of wellbeing and how to develop them in your community and organization. 

  • Identify practical strategies for maintaining mental wellbeing.

  • Explore ideas for engaging in Mental Health Awareness Month activities. 

  • Review resources to support wellbeing for yourself and others year-round. 

  • Learn about Mental Health First Aid (MHFA) opportunities to support organizational wellness and mental wellbeing in your workplace or community.  

Who Should Attend: 

  • Community, Organization and Workplace Leaders 

  • Employee Wellness Coordinators 

  • People and Culture Leaders 

  • HR Professionals 

  • Current MHFA Clients and Partners 

Our Panelists

Jennifer Cox, MA, NT

Manager, National Trainer Network, Mental Health First Aid USA, National Council for Mental Wellbeing

Dave Hirsch

Vice President, Channel and Client Development, Mental Health First Aid USA, National Council for Mental Wellbeing

About Us

National Council for Mental Wellbeing

Founded in 1969, the National Council for Mental Wellbeing is a membership organization that drives policy and social change on behalf of over 3,100 mental health and substance use treatment organizations and the more than 10 million children, adults and families they serve. We advocate for policies to ensure equitable access to high-quality services. We build the capacity of mental health and substance use treatment organizations. And we promote greater understanding of mental wellbeing as a core component of comprehensive health and health care. Through our MHFA program, we have trained more than 4 million people in the U.S. to identify, understand and respond to signs and symptoms of mental health and substance use challenges.

Mental Health First Aid

Mental Health First Aid (MHFA) is an evidence-based, early intervention mental health training whose efficacy has been proven by over 72 studies. It's a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. Since 2008, MHFA has helped over 4 million individuals address the mental health crisis in their communities. Learn more here.